Take Care Of Yourself
I’ve talked with thousands of patients about their health and how to best improve or maintain it. I’ve noticed a change in attitudes over the years. Early on, many people expressed a desire to be as healthy as possible in order to take care of others, most commonly their children but sometimes their spouse, parents, or others in their family. Fewer and fewer people have expressed this attitude as time has gone on. It’s possible that this phenomenon is not typical of our society as a whole but I suspect it is. We have been drifting towards “me first” for awhile and that doesn’t appear to be about to change. As I mentioned in an earlier post, our life itself is a gift from God. Everything we have, everything we can do, is through the grace of God. We may think that the condition of our bodies is just a physical matter, but there is a spiritual dimension to it as well. Our body is a gift from God. How we take care of it reflects on our relationship wi...